Don’t Lose Sleep Over Things You Can’t Control

This week I saw my cardiologist for the first time in a while. Since the Summer of 2013, I thought my heart troubles were behind me. I went in, had surgery, almost died, had another surgery, and everything was all fixed. For the first time in my life, I had a heart working at 100% of its capacity when I left that hospital.

Then, last Summer, I started to feel weird, but I ignored it because it was hot, and I’ve never responded well to the humid Summer heat upstate New York tends to get.

In the Fall, some new symptoms emerged. But I figured it was stress from working with that particular client and having a relationship blow up in my face. One doctor even suggested all the symptoms were in my head. So I saw a psychiatrist. Still, do. Although not as often as I probably should. The symptoms remained.

Now here we are, almost a year later, and I was still feeling weird — and tired. That brought me back to the cardiologist.

The good news is that my heart was fixed from the surgeries. The bad news is that my family has this fun genetic disorder involving the nervous system, and that disorder likes to screw around with your body. Your heart included. Lucky me.

But these days? As bad as that news could be taken, I don’t lose any sleep over it.

Don’t get me wrong. This sucks. It’s going to change some things on my end concerning my career plan, my travel, and some general life things, but I still sleep like a baby.

You know why? Because you can’t worry about stuff you have no control over. I don’t have any control over this. I can take medication. I can exercise more. I can travel more strategically, but there’s no cure. This thing won’t go away. It’s just there. Being a pain in the ass.

And we all have stuff like that in our life. You can’t fix it. It’s super annoying to you, but it’s not going anywhere anytime soon, if ever. So you just sort of deal with it. The best way to deal with things like that is to not give it another thought. Do whatever you need to figure out how to work around it, and then just go forward and do it.

Sure, easier said than done. But isn’t everything worth doing?

Image Courtesy: Olichel on Pixabay